This 12 week programme will radically change how you look at and think about food. The programme focuses on how food affects our overall well-being, both mentally and physically!

What you'll get:

• One in depth nutrition video a week
• One recipe video a week
• Guided on how to make one recipe each week
• Connect with other like minded people on the same journey in our members only Facebook group

This is the same format everyone will follow, so with our community, you’ll be able to see others’ experiences throughout the programme as well!